Brooke teaches regular public classes at Creature Yoga and Lennox Yoga in Byron Bay, Australia.
Her classes are slow, deep, expansive + focused. Her cueing is intentionally detailed to pull the focus of your perception into the most subtle pulsations inside of you, and wake up every degree of your body.
The Full Body Yes Online Studio is now LIVE. Inside you will find a love-infused, living library of Brooke’s 3 full-spectrum yoga series, plus artfully curated stand-alone breathwork + yoga practices added each month. The invitation is for you to develop and solidify your home practice with monthly themes, a global interactive community space for accountability and inspiration and monthly connection circle for live catch ups. Subscription membership options available, with no lock-in contracts.
You can jump right in with a 10 day free trial to give you all the time to explore and play.
“The Western idea of practice is to acquire a skill. The Eastern idea of practice on the other hand, is to create the person, or rather, to reveal the complete person who is already there.”
Three full spectrum yoga series
Brooke’s 3 complementary full-spectrum yoga series including her signature Series One: 'Press Play', her online energetic immersion, Series Two: 'Introduction to Tantra' and her NEW unreleased program 'Awakening the Spine'.
Stand-alone yoga + breath sequences
Artfully curated on-demand yoga classes, breathwork sequences + spotify playlists added each month. Once per month Brooke will host a LIVE class to practice together.
Vibrant online community
A portal to ask questions and interact with Brooke and each other. Share challenges, revelations and inspiration, and grow with the support of like-minded humans from around the world. Once each month there will be a live connection circle for in-person chat + Q & A.
Newsletter + email support
Support available, whenever you need it. A newsletter will be sent our each month with a new focus + theme.
Creating the Full Body Yes studio has been a long standing dream of Brooke’s since online classes were pivotal in her own development of a home practice.
Years ago when she first moved far away from the city and her home studio, practicing classe online from her living room floor not only transformed her physical asana practice, but most importantly became the springboard into a far deeper and more adventurous connection to her own breath and body.
When we practice at home we can press pause. We can rewind, repeat. We can PLAY. We can choose what we’re in the mood for on any particular day. It’s the segway to really allowing yoga to be the empirical science it was intended to be—an exquisite self experiment with time and space to make our own discoveries and revelations, and to rest back and feel at home in who we really are.
All of the online practices are designed to help you feel strong and confident. The online space is about education, training and empowerment. It’s about ease, elegance and Grace.
